http://dev.weightlossfriends.com/my/advice/dimsunshine en-us I hope this helps i got the book by eckhart tolle the power of now and the new earth if you sign up with oprah its free every monday she has a online class with echart tolle . the reason that i am telling you this is because in his book he talks about why we over eat and what we can do to stop. good luck :) dimsunshine Fri, 28 Mar 2008 23:01:13 -0400 http://dev.weightlossfriends.com/q/thys_and_legs 132 I hope this helps i got the book by eckhart tolle the power of now and the new earth if you sign up with oprah its free every monday she has a online class with echart tolle . the reason that i am telling you this is because in his book he talks about why we over eat and what we can do to stop. good luck :) dimsunshine Fri, 28 Mar 2008 22:59:01 -0400 http://dev.weightlossfriends.com/q/i_need_a_buddy_to_keep_me_accountable 131 I hope this helps i got the book by eckhart tolle the power of now and the new earth if you sign up with oprah its free every monday she has a online class with echart tolle . the reason that i am telling you this is because in his book he talks about why we over eat and what we can do to stop. good luck :) dimsunshine Fri, 28 Mar 2008 22:57:55 -0400 http://dev.weightlossfriends.com/q/please_help 130