Weight loss and health

Asked by a_darnell about 1 year ago
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I am teenage girl, eighteen. I am 5'4' tall and weigh 165 pounds. I want to loose 35 pounds and improve my physical fitness. Motivation is a problem for me. I am unhappy with my appearance, and am insecure. what can I do to change my situation?

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Answered by thaylon1 Jun 28, 2006, 10:42AM
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well, when i'm sturggling for motivation i turnn 2 a community like this maybe get a support group 2gether and we can all support each other

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Answered by 411 Sep 19, 2006, 09:59AM
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My best advice to you is to try to find a friend that is in a similiar situation and do it together! Also sites like this one really help because you know we all are in it together!

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Answered by suzanmae Sep 25, 2006, 12:07PM
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Hi! I'm also a teen looking to get back to a healthy weight. I am looking for a buddy. Look at my post and tell me if you are interested!

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Answered by jessicahilton Mar 26, 2007, 01:33AM
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You should probably use the site that has helped me lose alot of weight.

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Bender Answered by esconsult1 Jun 19, 2007, 07:01AM
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Read a lot of weight loss books.


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