Staying motivated and getting back on track.
yes. I have tried everything to loose weight ever since I gained 40 pounds taking an antidepressant for anxiety and depression. ever since then i cannot stay on track with my weight loss. this is true especially during my period. then this throws me back into a deep depression because i feel like such a failure. i just want to look and feel like myself again. i want to have control over what i eat. i would love to go shopping and enjoying buying and wearing nice clothes and looking good for my husband. help?
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