Exercising

Asked by truckinangel about 1 year ago
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what are some easy excersizes for someone who tires easily and is not in shape at all?

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Answered by katrinakitty52 Oct 20, 2006, 04:17PM
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There are videos for beginners...even yoga for out of shape babes and wanna be babes. Check out some of the walking videos (Leslie Sansone), they start out with a mile or so of walking in your living room and move up. You've got to start somewhere, right? Once you get into the habit, you miss it when you don't do it. Good luck.


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