Exercise Questions and Answers

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I'M AT MY GOOD WEIGHT, BUT I'M HAVING A HARD TIME LOSING MY SMALL EXCESS BELLY AND LARGE ARM. WHAT CAN I DO? PLEASE HELP.
Thu Apr 10 10:04:12 -0400 2008
is there any one here from the bronx that i could work out with
Fri Mar 28 22:40:57 -0400 2008
Hello everyone, I am a graduate student gathering information on exercise habits of families with children for a class project. By qualifying to... read more
Tue Nov 06 15:11:53 -0500 2007
cm1
i cant afford to buy workout videos and i have no time to workout between my busy scedule. walking has done nothing for my thys but it does a lot f... read more
Tue Oct 02 07:51:07 -0400 2007
I've been going to the gym 3 to 4 days a week since March. I already see the difference in my arms but my stomach is getting bigger. I feel muscle ... read more
Sun Sep 09 18:55:35 -0400 2007
hello my name it's sandy i'm 15 years and i would like to know any tips , more effective exersises to loose wait? my height is 5'2 and my weigh 13... read more
Wed Mar 14 21:30:27 -0400 2007
Let me be clear; I sell these slimming belts. So I can't be expected to offer an impartial assessment of how effective they can be, can I! Pleas... read more
Tue Feb 27 12:14:15 -0500 2007
HELP!! I need to exercise. I try to find time in my busy schedule with children, work, and home. I was doing pretty good prior to the holidays be... read more
Sat Jan 27 06:14:31 -0500 2007
Hi, I am currently about 35 lbs over weight.I started going to Curves in October.In my first weigh in I have lost 4 lbs and a total of 7 inches.... read more
Sun Jan 21 22:26:52 -0500 2007
what are some easy excersizes for someone who tires easily and is not in shape at all?
Sun Oct 08 00:46:50 -0400 2006
I fell of the weight loss wagon and HAVE to get back on. Can you please advise me on a 4-week exercise regiment I can partake in for beginners?
Mon Oct 02 09:47:52 -0400 2006
I hate my legs, thy's and hips, because I think thay are to fat. I have a Jordan work out video and do it quite often. Nothing seems to work. How d... read more
Sun Jul 09 16:06:22 -0400 2006
Please help me find a strategy into losing weight again and keeping it off. I am a 27 yr old female at 194lbs. Last spring I started exercising and... read more
Wed Jun 07 18:16:49 -0400 2006
i am about 130 almost 140 and i am about 5'3 and a hlf almost 5'4. i want to fix up my body frame a bit even though it's okay. i want to knoe how i... read more
Wed May 24 14:17:26 -0400 2006
alu
Can anyone suggest some upper body toning tips that would work and could be done in a short amount of time?
Tue Mar 28 13:54:12 -0500 2006