Eating Questions and Answers

is there anyone like me?

..hello I have an eating disorder and I have passed through the point where I am ashamed to talk about it but..no one in my environment understa... read more

eating

hi everyone. all i want to do is eat all the time. when i'm not eating, i'm thinking about eating. and i've been exercising a lot lately too just t... read more

Night Stalker

How do I stop the compulsive habit of overeating during the evening hours after consuming a wholesome dinner. I dont have this problem during the m... read more

Being Fat

hi im 15years old i dont go to skool as i get home educated i left my skool around 3months ago just wanted to ask as i dont sleep till around 3 or ... read more

Weight Loss

Hi, I am currently about 35 lbs over weight.I started going to Curves in October.In my first weigh in I have lost 4 lbs and a total of 7 inches.... read more

Accountability!

Help!! I need support and accountability for my overeating. I need to stop rationalizing, but I don't know how. I can't seem to find support wit... read more

Need A Buddy

I am trying to loose atleast 30 lbs. I do ok with dieting for a week or so but then I fall of the wagon. I need a support buddy. I have tried every... read more

Little Movation

I need to know where i need to begin. I am very overweight and it's truely effecting my life and family. Am always so tired and don't have the ene... read more

Weight Loss

I have recently lost 20 kilos and am slowly putting it back on. How can i get remotivated to get back into the swing of things. I dont want to see... read more

90 Pounds In Less Than A Year

I have been between 130 and 150 pounds my whole life (except pregnancies). In less than 2 years I have gained 90 pounds. I eat 1200 calories a day.... read more

Overeating

I am 37 with 2 step children(living with us ) and 1 child. The situation with my step daughters mother is very bad and it stresses me out a lot. My... read more

Want To Lose Weight

how do i lose weight after pregnancy, my baby is now 3 months old and i am still over weight...suggest a diet plan but a healthy eating.

Fat, Calories, Carbs What's The Truth?

Hi all, my name is Tina and I have a few questions. With so many diet plans how can anyone tell which ones are good? Does eating less fat help i... read more

Multivitamin Means I Can Skip Eating Healthy Right?

Ok, I know this isn't going to sound bad, but my laziness forces me to consider the idea. What if I just took a bunch of vitamins, you know those o... read more

Potassium How Much Do You Need?

Potassium how much do you need? And are the good sources of potassium bananas, avacados, and celery? I like those, and I'm pretty sure my diet is g... read more